If you are attending some football games in this current African Cup of Nations being played in Ivory Coast (or watching them on TV if you have Beinsports or any other national channel), you may have witnessed the so called “cooling break” in each middle of first and second half: this five-minute break has been established to enable players and referees to quench thirst in times of heavy warmth in … Continue reading African Cup of Nations: the cooling break to refresh body and mind.