Back from the holidays with some more kilos: how to get rid of them?

Holidays are about to end in a couple of days for many fellows, and you are going to resume work soon. Looking at yourself in the mirror, you can notice that you somewhat put on weight when enjoying peaceful times at your summertime destination. Nothing worth getting worried about, but still. What to be done in order to lose weight after a cut loose period? … Continue reading Back from the holidays with some more kilos: how to get rid of them?

Covid-19 update: the third wave hits Africa

Summertime unfolds between ice creams, restaurants along the beach and mojitos, and sometimes makes us forget about what occurs on our planet, but the sanitary situation keeps being worrying in a lot of regions. In the West Indies, some medical help was sent from metropolitan France to try to hold back the spread of the virus in a region where beds are lacking in the … Continue reading Covid-19 update: the third wave hits Africa

Covid-19: Namibia on the red list

Be careful if you are currently booking your next holidays. Lists are green, orange and red, and depict a reality which could either enable or prevent you from travelling and spending time in some country. The spreading of vaccinated people unfortunately goes along with the multiplication of variants, and the red list of nearly forbidden countries is growing. In France, the red list was already … Continue reading Covid-19: Namibia on the red list

In Africa, Covid-19 gets a grip

In a couple of months, the worldwide pandemic will perhaps be nothing more than a bad souvenir that belongs to the past, thanks to the spreading of the vaccine all over the world and the collective immunity that wants to be reached with more and more people getting vaccinated every day. Well, the crisis is far from being over, even though you can witness some … Continue reading In Africa, Covid-19 gets a grip